Wild Lettuce

Wild Lettuce: An Evening Ritual for Deep Stillness

Substantial, quieting and deeply restorative. Wild Lettuce is often chosen when the body and mind need something more profound than a gentle settling. With a long history in Western and European folk herbalism, it is valued for its particular affinity with physical ease and the onset of heavy, restful sleep. A herb best approached with intention and used for defined periods; one for the experienced and the considered.

• Character: Bitter · Deep · Cooling
• Companion for: Deep rest · Physical ease · Quietening the mind
• Pairs well with: Passionflower · Valerian Root · California Poppy

Explore the deeper intelligence of this herb ↓